Umngqusho with Onion, Carrot & Potato
Serves 6 10 min prep 120 min cook
Traditional samp and beans cooked slowly with onion, carrot and potato.
Ingredients
- 180 g samp
- 180 g sugar or speckled beans
- 1.5 litres water
- 1 medium onion, diced
- 1 large potato, peeled and diced
- 1 large carrot, diced
- salt to taste
Method
- Rinse the samp and beans thoroughly.
- Place them in a large saucepan with the water.
- Bring to the boil and simmer for about 90 minutes.
- Add the onion, potato and carrot.
- Cook for another 30 minutes until tender.
- Season and serve warm.