Traditional Mango Atchar

Ingredients

• 1 kg firm green mangoes, chopped
• 3 tbsp coarse salt
• 2 tbsp mustard seeds
• 1 tbsp fenugreek seeds
• 2 tbsp pickle masala
• 1 tbsp ground turmeric
• 1 tbsp chilli powder
• 250 ml vegetable oil
• 125 ml white vinegar

Method

1. Mix the mango with the salt and leave for several hours.
2. Drain away excess liquid.
3. Toast the mustard and fenugreek seeds briefly.
4. Heat the oil gently and stir in the spices.
5. Cool the spiced oil slightly.
6. Mix the mango with the vinegar and spiced oil.
7. Pack into clean jars.
8. Keep refrigerated and allow the flavour to mature before serving.