Hake with Lemon Butter, Roast Potatoes and Vegetables

Serves 4 15 min prep 40 min cook
Hake with Lemon Butter, Roast Potatoes and Vegetables

Tender oven-baked hake finished with garlic lemon butter and served with golden roast potatoes and vegetables.

Ingredients

  • 4 hake fillets
  • 800 g baby potatoes, halved
  • 2 tbsp olive oil
  • 60 g butter
  • 2 cloves garlic, crushed
  • 1 lemon, juiced and zested
  • 1 tsp paprika
  • 300 g mixed vegetables such as broccoli, carrots or green beans
  • 2 tbsp fresh parsley, chopped
  • salt and freshly ground black pepper to taste

Method

  1. Preheat the oven to 200°C.
  2. Toss the potatoes with olive oil, salt and pepper and roast for 25 minutes.
  3. Season the hake with salt, pepper and paprika.
  4. Melt the butter and stir in the garlic, lemon juice and zest.
  5. Place the hake in a lightly greased ovenproof dish.
  6. Spoon the lemon butter over the fish.
  7. Bake for 12 to 15 minutes until the hake flakes easily.
  8. Steam or roast the vegetables until just tender.
  9. Sprinkle the fish with parsley and serve with the potatoes and vegetables.
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